What Stands In The Way Becomes The Way
Marcus Aurelius wrote in his Meditations, Book 5.20: "The mind adapts and converts to its own purposes the obstacle to our acting. The...
What Stands In The Way Becomes The Way
What Do You Want?
Focus and Never Give Up!
Go At YOUR OWN Level
Focus!
Choices
Food Choices and hormones
Why Sweat The Details
The Good Guys. Abundance vs Scarcity
Are You Deloading?
Are You Squatting Deep Enough?
What would it take to change your life?
Friday Night Lights!
Willpower and its counterintuitive nature
The CrossFit Community
Do You Negotiate Against Yourself?
Feeding The Golden Goose