Ty JonesNov 3, 20183 minChoicesI remember the first time I saw this video and it really struck a chord. Ultimately life is a series of choices. We make those choices...
Ty JonesSep 20, 20183 minFood Choices and hormonesWe are constantly inundated by "information" telling us how to lose weight and it's usually followed up by a pitch to buy a gadget,...