At CrossFit Initiative, we use a system called The Level Method. Your fitness is quantified through 15 categories (tests) with 32 possible levels.  This allows you to quickly identify your strengths and weaknesses and start making progress quickly and safely.  Each day, we offer 6 different levels of the same base workout.  It's all the fun and excitement of CrossFit without the guesswork that can lead to dissatisfaction or injury.  We'd love to show you what it's all about.  Fill out the form and we'll contact you right away and answer any questions you might have.  We look forward to hearing from you!